It has been proven that exercise is a powerful preventative tool for so many of the diseases we face, and yet, most people still do not exercise at all. People…

Have you ever wondered what dentists are really looking for or should be looking for during a check-up? If you have no idea, we’re here to help. Dr. Chad Johnson…

Many people don’t realize that they have a mental health problem and often deal with it for a long time before seeking help. Today’s guest is passionate about the comprehensive…

You guys know I love discovering and discussing anything to do with breathing. And when it comes to chronic nasal obstruction and mouth breathing, anxiety is never far away. And…

We typically spend a lot of time in front of digital devices and this has increased in the last 18 months. We are constantly exposed to blue light, so it…

I’ve spoken about the benefits of breathing through your nose on the podcast before, but my guest this week has dedicated his life’s work to spreading this message, and he…

Dr. Al Danenberg has been on the show on several occasions over the last few years, and he is back this week after miraculously overcoming a terminal cancer diagnosis to…

This week, I’m welcoming Sydney-based Nutritionist Maria Shaflender to the podcast to talk all about minerals – specifically Copper and Zinc. It was only in the last few years that…

I see a lot of people who are traumatized by childhood dental experiences, or even by the thought of being at the dentist. It’s intrusive having someone looking in your…

Gut health is a huge topic and something that’s become more popular in recent years. To discuss this further, I’m thrilled to welcome Dr. Uche Odiatu back on the show…