Many menopausal women struggle with stubborn weight that keeps them from feeling their best. This week we look into why women fight to lose weight during menopause with weight loss expert Dr. Angela Kwong.
Dr. Kwong is an Australian GP and a member of the World Obesity Federation. She has created innovative programs within her GP and online to medically support individuals on their weight loss journey. Today she shares her expertise in weight loss, medical intervention, and more.
Learn methods to manage your weight for your highest health while understanding menopause’s effect on your body. Discover why medical intervention is helpful for some, physiological happenings that can encourage weight loss and the difference between maintaining and losing weight.
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What You’ll Learn from this Episode:
- Where menopause may cause weight gain.
- How to manage weight long term.
- What an insulin spike is and how to avoid them.
- How to eat protein.
- Why medical intervention may be needed to lose weight.
- Movement techniques for menopausal women.
Listen to the Full Episode:
Featured on the Show:
- If you’re in the New South Wales area, visit Dr. Molloy at her dental practice, Vitality Dental Tuggerah
- Angela Kwong: Website | Facebook | Instagram
- Download Dr. Angela’s free Weight Loss Guide: What To Do When Nothing Else Has Worked
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