Did you know that technology can impact your fertility? Are you aware of the dangers of using plastics to heat food in your microwave? Did you know that the perfume you wear could be having extreme impacts on your overall health? In today’s world, we are faced with a number of potential toxic assaults on our wellbeing on a daily basis, and this week, we dive deeper into the alarming impact of these environmental toxins.
It is so much easier to reduce the toxins in your life nowadays than it was 10 years ago, and today’s guest is here to help. Alexx Stuart is the founder of Low Tox Life, a movement that is non-judgmental, and positive, and provides real support for people wanting to make better choices for their health and our planet. She has provided a mental shift to people on a health and wellbeing journey, and she joins me this week to share some simple changes you can make today to live a low tox life.
Join us this week to hear what led Alexx to embark on this low tox life journey, and her advice for switching to low tox products. She shares why everybody needs to be more cautious of the dangers of technology, fragrances, and plastics, some precautions you can take to protect your health and wellbeing, and the number one health habit she wishes the whole world would adopt.
I have a crazy busy lifestyle, and the only way I can sustain it is by putting specific habits in place to ensure I have enough energy to get through the day. And I’m sharing the secret with you! I have put all this information together into an easy-to-follow online course: Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women. It is USD $149 and you can use PODCAST15 to get 15% off at checkout, but be quick, the discount is only available for the first 50 purchases. Click here to sign up.
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What You’ll Learn from this Episode:
- One of the chief drivers of fertility crises around the world.
- The danger of plastics and synthetic fragrances.
- What the precautionary principle is and why it is so important.
- How the fragrance industry is protected from having to list its ingredients and the problem with this.
- Some alternatives to using fragrances.
- How plastics impact hormone health.
- One of the biggest indoor air polluters we have.
Listen to the Full Episode:
Featured on the Show:
- If you’re in the New South Wales area, visit Dr. Molloy at her dental practice, Vitality Dental Tuggerah
- Alexx Stuart: Website | Podcast | Instagram | Facebook
- Low Tox Life: A Handbook for a Healthy You and Happy Planet by Alexx Stuart
- Low Tox Life Food: How to Shop, Cook, Swap, Save and Eat for a Happy Planet by Alexx Stuart
- The SafeSleeve phone case
- Earthing: The Most Important Health Discovery Ever! by Clinton Ober, Stephen T. Sinatra, and Martin Zucker
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