Autoimmunity is growing by numbers, and the average person visits around 6 practitioners until finally being diagnosed with an autoimmune disease. Even the professionals are unclear on how to handle this, which is something this week’s guest has experienced personally.
Risa Groux is a Functional Nutritionist who focuses on autoimmune disease due to her own personal experience. She was diagnosed with Hashimoto’s Disease and joins me this week to share more about her experience with this disease, how she is reversing it, and how to prevent and naturally treat autoimmune conditions.
In this episode, hear more about how autoimmune disease is caused, and some key points to look out for when considering it. Risa shares some examples of autoimmune disease that may not be as obvious or well-known, and some things to do as a preventative for developing autoimmune disease.
I have a crazy busy lifestyle, and the only way I can sustain it is by putting specific habits in place to ensure I have enough energy to get through the day. And I’m sharing the secret with you! I have put all this information together into an easy-to-follow online course: Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women. It is USD $149 and you can use PODCAST15 to get 15% off at checkout, but be quick, the discount is only available for the first 50 purchases. Click here to sign up.
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What You’ll Learn from this Episode:
- How Risa became a functional nutritionist.
- The importance of eating real, whole food.
- Some signs that you might be having a problem with your thyroid.
- Some minerals we are likely depleted in that are needed to maintain a healthy lifestyle.
- The four pillars of functional nutrition.
- Why we shouldn’t be eating anything that has an ingredient list.
- Some sources of toxicity people don’t realize and how they are taking them into their systems.
Listen to the Full Episode:
Featured on the Show:
- If you’re in the New South Wales area, visit Dr. Molloy at her dental practice, Vitality Dental Tuggerah
- Risa Groux: Website | Achieving Optimal Thyroid Health Course | Instagram | Facebook | TikTok
- Foodframe: Diet Is a Four-Letter Word by Risa Groux
- Click here to access the RGN Detox. Podcast listeners can use promo code MBM10 to get a special 10% off for 3 months only so make sure you purchase before December 2022!
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